Pain, fear, and discomfort are looked upon as the enemies or obstacles to our happiness, when in reality, our obsession with their...

"The unbearable strain of not knowing howls at the future bidding it be present, twice suffering for what could and might not be, The...

I have been thinking and meditating about the elusive notion of seeking "balance" in life. Balance between work and pleasure, business...

JUST WAIT...give it a minute What are you reacting from? ...past experiences, festering trauma, unmet relational expectations, past...